Laughter Yoga in Your Workplace
Sunshine Coast, Queensland, Australia
Would you believe that the Power of Positivity has been researched in over 300 scientific studies in POSITIVE PSYCHOLOGY on over 275,000 people? Yes, it’s true, positivity has the power to completely transform your life. If you’re even slightly interested in changing your life it is critical that you activate positivity daily.
These LAUGHTER YOGA SESSIONS arrive with funny hats and upbeat activities that will bring a dial to your staff’s smile. Laughter is known for relieving stress, building teamwork and improving resilience. In fact, I laugh out loud LOL every day. Based on the Sunshine Coast, Queensland, Australia. Happy to travel South or North.
What is Laughter Yoga?
Laughter Yoga is a unique exercise routine, which combines unconditional laughter with deep breathing. Anyone can laugh without relying on humor, jokes or comedy. Laughter Yoga sessions start with gentle warm-up techniques which include stretching, breathing exercises, clapping and body movement. Scientifically it has been proved that twenty minutes of laughter is sufficient to develop full physiological benefits.
These are upbeat, fun and memorable LAUGHTER YOGA sessions where we highlight the importance of increasing Positivity for health and well-being. Take-away techniques and a belly full of laughter these sessions are sure to increase communication and teamwork vibes as your staff will be talking about them for weeks!
Expanding Consciousness Journeys
Personal Development Coaching
You can purchase one session at a time if you wish. The first session we reveal your current personal template including the thought, emotions and behavioural patterns and the core beliefs. In one session we only have time to look at these, but I can give you some strategies for changing them yourself (after the session in your own time).
$120/session for 1-1 1/2 hours.
4 Month Coaching Program
This is my JOURNEY PROCESS which is from 3-4 months in length, during which you have my full attention on your expansion process to assist, transmute and uplift your energy vibes. I only accept 3 JOURNEY clients at a time because with each journey I work deeply and intimately with your Higher Self to assist your ascension process. With each JOURNEY I allow for ten 1-2 hour sessions which is to be completed within 4 months time. This is a deep expansion journey and only people who have proven dedication to the path will be accepted. People at this stage are self-aware that they are on the ascension process and have shifted through various degrees of self-initiation already.
- 10 in-depth coaching sessions with each session from 1-2 hours in length.
- Complex energy work in-between sessions.
- PDFs and a weekly diary/journal to keep you on track.
- Ascension attunements and initiations.
This is a process my Higher Self and Guides have taken me through over the past few years so that I can assist others to do the same.
Four Session Package
The four session package is designed to give you more understanding of your personal template as well as guidance for changing sabotaging patterns.
Total package price is $400. Includes four 1-1 1/2 sessions, PDF worksheets for each week, PDF weekly diary to keep you accountable PLUS one energy work session.
FEEL INSPIRED! Click on a video to learn more about these Wyld Woman Coaching Sessions. By watching video testimonials you’ll get to know my personal coaching style and feel if it’s right for you.
Wyld Woman Coaching is for women who want to dive deeply into Personal Development and Self Improvement. Check out our Personal Development, Life Coaching Packages as well as Carmen’s books at the shop. Please feel free to contact me if you have any questions.
Reiki Sessions and Empowerment
Step into the realm of ancient powers as you build yourself with intensity and strength as you learn and practice Reiki Energy Exercises and Traditional Techniques designed to increase and focus your healing life force. Purchase a 75-minute Reiki Session and choose either a HEALING or an EMPOWERMENT PROCESS. Everyone receives a Reiki Level 1 Usui Manual with this package regardless of your focus.
75-Minute Reiki Session
Everyone has different needs and focus in life. Purchase this session and then choose whether you prefer to focus on your own HEALING or if you’d like to receive a REIKI EMPOWERMENT and be attuned to the Universal Energies. Both are very similar in energy vibes – but the focus is tuned to your needs.
Cost for a REIKI Healing or Empowerment session is $125. This is a 75-minute session.
Personal Development and Positivity Books
The books below are linked to a PDF file for you to download directly to your computer. They are more affordable than purchasing the hard copies. However, if you’re like me and prefer to read a book in your hand, you can purchase the hard copies from Amazon (follow the links on the individual BOOK pages).
The Ultimate Personal Development Workbook is an ideal tool for consciously steering your life in the direction you want it to go. Inside you’ll discover personal development worksheets to explore and learn more about you and your patterns. A great Life Coaching companion.
Imagine what your life could be like with higher levels of energy, increased confidence and motivation, amazing insights and clarity, increased health and well-being, deep happiness and satisfaction and more!