Welcome to My Blog

Life is exciting with many opportunities to expand consciousness... read more about my innerwork adventures... and be inspired on your own journey.

You Are Not Your Patterns

You are NOT your patterns. What do I mean by this? Well, you see, since you were born you were given rules to live by. You know, those things your parents told you when you were young. "Don't do this." "You're not good enough." "Be a good girl." And then there are the...

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Self Awareness Activity

What is Self-Awareness? Self-awareness is this juicy good feeling when you get to know yourself and everything about you. You are unique. There’s no one else like you in the world. But what makes you YOU? As we define self awareness we realise that it’s really all...

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What is Expanding Consciousness?

If you are indeed excited by the idea of expanding consciousness this is the perfect time to get actively involved. You see, once you are conscious in the physical body you have the ability to transcend old patterns and raise your level of vibration. When researching...

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Health Benefits of Activating Positivity

Yes, positive thinking is a good thing... but if you're not FEELING UPLIFTING POSITIVITY VIBES... well, it's just not the same thing. In Personal Development the idea is to become familiar with your Thoughts, Beliefs, Attitudes and Feelings. You see, you're usually on...

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