You Are Not Your Patterns

You are NOT your patterns. What do I mean by this? Well, you see, since you were born you were given rules to live by. You know, those things your parents told you when you were young. “Don’t do this.” “You’re not good enough.”...

Personal Development Planning | Online Coaching

Personal Development Planning I can’t tell you how many times I’ve sat for days and weeks trying to figure out what to do next in my life. My friends can tell you I’ve called them over and over again with the choices and decisions I’ve seen before me – desperate to...

Self Awareness Activity

What is Self-Awareness? Self-awareness is this juicy good feeling when you get to know yourself and everything about you. You are unique. There’s no one else like you in the world. But what makes you YOU? As we define self awareness we realise that it’s really all...

What is Expanding Consciousness?

If you are indeed excited by the idea of expanding consciousness this is the perfect time to get actively involved. You see, once you are conscious in the physical body you have the ability to transcend old patterns and raise your level of vibration. When researching...

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